Gong Chakra Meditation (Every 1st Tuesday of the month) TIME: 7:00pm-8:15pm LOCATION: SpiritUS Reiki Nov 7, 2017 This is the perfect time to practice stillness. Listen and be guided through easy breathing, meditations, chakra meditation, chakra clearing meditation, and other forms of meditation design to promote your personal wellness from within. All levels are welcome. Understand what each chakra means, how you can clear them, clear them as you are guided throughout various meditations for that particular night's teachings. Conclude your practice with a LIVE chakra gong meditation. Why should you meditate?: There are many benefits to meditating and I will list a few: Increases your level of happiness Increases your self-awareness Improve cardiovascular and immune health Encourages a more optimistic lifestyle Helps you to cope with your everyday life Meditation reduces stress Improve your concentration Why listen to the Gong?: In the practice of sound healing therapy, the gong is recognized as one of many powerful transformational tools. The sound of the gong has been around for thousands of years. Listening to the sound of the gong relaxes one's entire being as it clears the physical and sublime body (which is the chakras etc...) and gets rid of any emotional imbalances. It is a great way to reduce stress and is it complementary after your meditation and visualization practice. Isa is a Certified Yoga Meditation Teacher, Usui Reiki Master, EFT Practitioner Teacher and Life Coach, just to name a few certifications and trainings. She has been meditating and practicing health/wellness and esoteric studies for over 20 years. Looking forward to seeing everyone and meeting new faces. Please contact me @ chiiskey.com also on YouTube, Facebook, Instagram & Twitter: ChiLifeCenter. Namaste & Sat Nam🌟🌟🌟 #chakra #gong #music #sound #guidedmeditation #meditation #workshop #tuesday #SpiritusReikiCenter #isadanser #lasvegas (at SpiritUS Reiki Center)