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18th run in Ramdan 7.5 KM. Total 126.5 KM💪 Before iftar. . Tuesday , 5 June #ItsWorthATri @thetrifactory #RunRamdan #Fitness #Running #runnersworld #runner #motivation #workout #exercise #cardio #training #ABS #instasport #instafit #health #HIIT #run #nikerunning #nikeplus #crossfit #marathontraining #justdoit #nrc #Egypt #WorldRun #SwimBikeRun #Triathlon #TriathlonTraining #TheTriFactory
8th run in Ramdan 6.20 KM. Total 47 km💪 Saturday , 24 May #ItsWorthATri @thetrifactory #RunRamdan #Fitness #Running #runnersworld #runner #sunny #motivation #workout #exercise #cardio #training #ABS #instasport #instafit #health #HIIT #run #nikerunning #nikeplus #crossfit #marathontraining #justdoit #nrc #Egypt #WorldRun #SwimBikeRun #Triathlon #TriathlonTraining #TheTriFactory (at Mansoura)
10th run in ramdan before breakfast but it worth to share ✋👌💪 #itsworthatri #workout #exercise #cardio #training #running #fitness #runningcommunity #motivation #marathon #runningforareason #ramadan2017 #globalrunningday (at Mansoura)
