I'll admit, I went out on a limb, trusting someone I didn't know to help me with my goals - it really helped that she's married to a Capt in the Marine Corps. @alyxulbrich seemed like she knew what she was doing, throughout conversations with her, but I really just felt like I was taking a dive into unknown water, knowing that I'd keep an eye on what I was doing and calling it if/when something just didn't seem right. After seeing this, so many things make so much sense now! @alyxulbrich, you maybe stuck with me for a very long time! 😃 Thank you! 💣💥 #Repost @alyxulbrich ・・・ Today at the #musclebeach #venicebeach #jaydendelucafitcamp talking about eating enough calories to be in a surplus of you #bmr prior to starting a #showprep to be able to do so #healthy and #balanced and how I wont let the @teamatoz girls and guys begin a prep until we fix their metabolism enough to consume an appropriate number of healthy calories Before beginning to diet down and lean out. 💪🏽 Top right is #Repost @2mysabrina It was soooo much fun today training at Muscle beach in Venice, CA, with these beautiful ladies! @alyxulbrich and @dancingdarla Loved supporting jaydendelucafoundation sponsored by bodybuilding.com and musclepharm Thank YOU! ❤❤❤ Thank you @pearsports @musclepharm @american_arsenal for your sponsorship of this event! When you buy #americanarsenal use the discount ALYX15 🇺🇸💖 #jaydendelucafoundation @trishaoubre @eberthold