If you have #chains at your #gym try this for #tris allows your hands/wrists to move in a free manner while preforming the move #fitness #jaysgolf #SKuadFit #riseandgrind #cbg

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If you have #chains at your #gym try this for #tris allows your hands/wrists to move in a free manner while preforming the move #fitness #jaysgolf #SKuadFit #riseandgrind #cbg
This is what masters week was like for me two years ago... Was such a painful time for me in every capacity. So much work has gone into rehab and trying to get healthy and strong again. The things we take for granted all the time. We are all guilty of it, it's human nature I suppose. One reason I tweet "mornin" almost every day, it's as much to announce to you that #jaysgolf is still here as it is to remind me of the fact. And I have much more to do to make of this "brand" and bring content to you, my followers and friends. #iWouldHavePlayedThisWeekButItWas28Degrees
#ManToys #Jeep #skramblegolf @skrambleclothes #jaysgolf #jaysphoto #iphoneedit #iseestars
Baby flex... #Jeep #flexfriday #35s #fouronthefloor #jkusquad #mw3jeep #jaysgolf
This is my own creation.... Key is to rotate the arm to palm up to get the best flex possible. Again, it isolates the back on either side of the spine. You can see how I'm cheating way more on my injured right side. #Skuad #fitness #rangerat #video #gym #gymrats #jaysfitness #jayface @skrambleclothes #skramblegolf #jaysgolf
#Jeep wiper blades never work well, but no need to see when you are the only vehicle able to make it to work in a blizzard. #jonas #IHopeJonasBrotherDoesntShowUp #mw3jeep #aev #jaysphoto #jaysgolf #jaysgolfjeep #35s #duratracs #fun
On the left, my right arm (biceps muscle) at rest before my brachial plexus injury in 2014; On the right, that same arm at rest tonight! On top of so much atrophy, not all my biceps are getting full nerve signals, making getting back to form that much more frustrating, and yet, obviously necessary! It's like having half a bicep ! #gym #rehab #injury #beforeandafter #needtoflipthat #jaysgolf #JayFaces
Came home from gym to find my package from @rivalandrevel had arrived.... First impression of the #Silo is how compact it is! And the gift of the R|R Rocks ice tray cause they feel that I ~ahem~ Rock, is very apropos #haha #flatterywillgetyoueverywhere #jaysgolf #rivalandrevel #FieldTest to follow