Mar 6, 2020
A FUN old cardio! Let’s have some F.U.N. Fun!
Loosen up your body til' you come undone Loosen up your body baby come undone
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A FUN old cardio! Let’s have some F.U.N. Fun!
Loosen up your body til' you come undone Loosen up your body baby come undone
2018.07.05 💃 Jazzercise Dance Mixx 5:45pm class
2nd Dance Mixx class today. Didn’t die. Actually felt fine, though my foot is hurting a bit, the plantar fasciitis is a bit unhappy with it, but otherwise, all good. I should probably try to do this more often, or do SOMETHING in the morning, a walk or bike ride, like I used to do.
Fun song from tonight: Pit Bull and Samantha Jade - Shake That
Fun little cool-down song from Adam Levine / Maroon 5
2018.07.11 💃 Jazzercise Dance Mixx
Fun class with a sub tonight. Very bubbly and smiley and high-energy, and a really good teacher. Very much enjoyed it, which I don’t always with subs. She did some fun songs I’d never done before, like this one ...
Saturday Night Fever -- You Should be Dancing, from the Minions. :) haha! What Memories! And you know we did the ‘John Travolta Finger thing’, right? LOL!
2018.07.09 💃💪🚶♀️ Jazzercise Flip Fusion followed by Mowing the Lawn
A kinda sweaty couple of hours! Shocked by what Fitbit says the HR/calorie burn was for Jazzercise tonight. Haven’t seen it that high in a while. Wonder if it’s fitbit or me? Honesty no clue. Anyway, was a good class, which I needed, after arguing with the BF earlier in the day. Thank God for Jazzercise or I’d be in the Pen serving 25 to life!
And the yard was so high! Didn’t mow last week The one thing I hate about summer is having to mow the grass every damn week. Well, got it done, it looks better now.
Here’s a fun song we did in Jazzercise tonight ... Drive it Like You Stole it
This is your life You can go anywhere You gotta grab the wheel and own it And drive it like you stole it Roll it This is your life You can be anything You gotta learn to rock and roll it You gotta put the pedal down And drive it like you stole it And drive it like you stole it
Good Morning, Max Frost
Baby it's a brand new day Ain't no clouds hanging over me Something doesn't feel the same The rest of my life gonna start today Good morning Good morning Good morning The rest of my life gon' start today
Calling out the ocean, this is evolution, can I Grow into another animal? A next level I'm spreading wings and I just wanna sing (ooh whoo, ooh) In the future, now the past can't harm me
2018.05.30💃 Jazzercise Dance Mixx
Got a surprise dance party tonight in class. Usually, Wednesday’s are the hardest interval class, but we got a fun cardio class instead. Still my favorite format -- the old, original, though the others are tougher. I love cardio.
Here’s a fun song from tonight: Zedd, Maren Morris, Grey - The Middle
2018.03.27 💃 Jazzercise Dance Mixx
So sweaty! Feeling strong today too, even though my muscles are all conveniently hidden under my fat, I assure you they are there. Time for breakfast now and work. Still got a cough, but I’m at least not feeling run down like I was last week.
Have a song from today’s class ... The Shape of You - Ed Sheeran (Glutes)