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Didn't quite get the 405 squat tonight. 385 went up much smoother that my last PR attempt (1/11). Session went well considering I haven't touched anything over 330 since hurting my back in January. I know exactly what I'll be working on over the next 12 weeks. #405squatfail #legday #pr #fitness #powelifting #gains #gym #jerseystrengthpit #lift #train
This tire weighs just over 1000lbs. @screwylouie18 is the only member at the @njstrengthpit to flip it TWICE. *hint hint* @darrentrautwein #fitness #tireflips #pit4life #jerseystrengthpit #gym #exercise @jerseybeastlopez @lori_523 (at Jersey Strength Pit Gym)
