This article is why I think Jim Bennitt is such a wonderful teacher. If you want to hear more, check out his episode on The YOGI M.D. Podcast on Meditation. #silence #meditation #yogimd #health #jimbennitt #yoga #gentleyoga #yogaforall #womenshealth https://www.instagram.com/p/B2wVB6TFZrR/?igshid=1omi47devjr77







