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How do you feel about probiotic and prebiotics supplement use (or just in a source like a bit of yogurt, etc) in a health animal?
I have heard of these being used and was interested because I know gut health and diversity is important. I read VCA's website and it has a few brands listed, but I just wanted to know if there would be possible harm of using it in a healthy animal, more.so as a preventative care sort of deal.
Same with joint supplements. I know you shouldn't give too many extras to avoid ruining the balance of the kibble, but I was wondering if starting an animal on a vet recommended joint supplement/chew would be a bad idea in an animal who is healthy as well?
I plan to ask my personal vet those questions, but I know my other pets have got arthritis and I'd love to prevent or lessen the harm from that.
Thank you so much! Just wanting to hear a few more opinions :)
gettingvetted here.
At best, evidence for probiotic use in animals is iffy. The best evidence for their use is with acute GI disease caused by dysbiosis or antibiotics. So, it won’t hurt anything to have a dog on it long term, but probably won’t help prevent anything either. (source)
As for joint supplements, about the same is true. There are potential benefits, unlikely to harm, but if there is joint disease, it is best to use alongside other treatment methods. (source)
Sham waltzed in here and decided to sit straight and proper on his own which is so fabulous because he has a wonky leg and usually opts to sit on a popped hip instead.
I was looking up studies on joint supplements the other day and this article came up. It is a few years old, but written towards vets and has an overview of most popular supplements and what studies have said about them. I thought it was really interesting and wanted to share.
Theres a lot of crazy info out there when it comes to canine joint health and mobility. (Elk antler, anyone?) Arm yourself with the evidence
how strong is the evidence for dog joint supplements?
GV here.
We commonly recommend joint supplements as preventive or adjunctive therapy for arthritis, or conditions that are likely to cause arthritis in the future (such as partial CCL rupture, luxating patellas, hip dysplasia, trauma, and others). There are even entire prescription dog and cat foods centered around having joint supplements already included in the food. Once arthritis is already present, they won't relieve the pain on their own, but can certainly help prevent it from getting worse. It is important to use a veterinarian recommended formula as there are a lot of joint supplements out there, and none of them are FDA regulated. Thus, if you're purchasing a bargain brand, you never know if the supplement actually contains what it claims.
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How to boost collagen naturally after 30: Foods, nutrients and daily habits
As we age, our body creates less collagen naturally. This slow decline usually starts in your 30s and can lead to the formation of fine lines, loss of skin elasticity, dry skin and changes in the strength of your hair and nails. If you are wondering how to boost collagen naturally after 30, the good news is that eating healthily, taking good care of your skin and keeping up with the right lifestyle habits can all aid your body to produce collagen naturally. In this guide, Eppzi Pharma reveals the optimal meals, nutrients and daily practices to maintain good collagen levels and support healthy-looking skin.
Why does collagen drop off after 30? Some natural and environmental causes of collagen loss include:
Normal aging
Excessive sun (UV rays)
Smoking; tobacco use
Too much sugar consumption
Not enough sleep
Prolonged stress
Bad nutrition.
Pollution of the environment You can’t halt aging, but many of these lifestyle variables can be addressed to help promote healthy skin.
Top Foods to Naturally Boost Collagen After 30
Foods of animal origin The amino acids you get from protein are used by your body to make collagen. Great sources of protein include:
Egg
Pisces (Feb 19 – Mar 20)
Meat of chicken
Lentils
Beans
Greek-style yogurt
Soy products Adequate protein consumption provides your body with the building blocks needed for collagen synthesis.
Fruits Rich in Vitamin C Vitamin C is required for appropriate collagen development. Foods to consume are:
Orange
Lemon
Kiwifruit
Raspberries
Amalaki
Guava fruit
Bell pepper These foods also supply antioxidants which help protect skin from oxidative stress.
Green, Leafy Vegetables Vitamins and antioxidants, found in spinach, kale, broccoli and other green vegetables, help promote good skin health. They are great additions to a healthy diet to keep skin healthy.
Nuts & Seeds Almonds, walnuts, sunflower seeds, pumpkin seeds and flaxseeds are sources of healthful fats, zinc and copper, nutrients essential in collagen formation.
Tomatoes & Berries Antioxidants in berries and tomatoes help to protect collagen from free radical damage. Colourful fruits and vegetables can help improve your overall skin health.
Key Nutrients For Enhancing Collagen Production Your body needs a number of nutrients to effectively create collagen. Vitamin C Helps maintain normal collagen formation and protects skin cells from oxidative stress. Zinc Helps maintain normal skin and tissue repair. Copper Supports the normal action of enzymes important for collagen synthesis. Protein: Provides amino acids such as glycine and proline which are crucial for the formation of collagen. Vitamin H Supports healthy skin, and is commonly a part of nutrition regimes aimed at beauty.
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Do Supplements Help ? A lot of people pick collagen or beauty-support pills as part of their wellness routine. A healthy diet may be complemented by products containing collagen peptides, vitamin C, biotin, zinc and other nutrients. Supplements are not a substitute for healthy food, though. Everyone has different nutritional demands thus it is wise to speak to your healthcare provider before starting any supplement regimen. There is some evidence that collagen supplements could provide small benefits in skin hydration and elasticity for some individuals, but it’s still important to have a healthy diet and skin care routine.
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