Eat Fat, Live Longer?
Eat Fat, Live Longer?
more people live into their 80s and 90s, researchers have delved into the issues of health and quality of life during aging. A recent mouse study at the UC Davis School of Veterinary Medicine sheds light on those questions by demonstrating that a high-fat, or ketogenic, diet not only increases longevity, but improves physical strength.
“The results surprised me a little,” said nutritionist Jon…
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