Last nights conventional deadlift session. It was a very monumental day for me. I've been going by Dr.'s orders and lifting by feel. I have not pulled this much weight in well over a year conventional. I actually wound up missing this on my first try, I had to regroup dig deep and stop letting my mind give me doubts. Glad I went for it again. Time to keep building get my core and lower back strong again. #TeamFrantz/Lilliebridge #frantzpowerteam #teamlilliebridge #lilliebridgestrong #lilliebridgetrainingmethod #lilliebridgdietplan #strong #E3 @teamlilliebridge #IMAC #speedinc #jonnystowing @ericlilliebridge @lexxcuevas @mike_bushur @jlilliebridge @dianalilliebridge @eliteraw2200 @pioneer_fit @redcon1official @aaronsingerman @redcon1tieroperators @redconassassin #redcon1