Nov 23, 2017
Give Joy, Get Joy!Happy Thanksgiving❤️#thejoyhouse #joyfood #thanksgiving
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Give Joy, Get Joy!Happy Thanksgiving❤️#thejoyhouse #joyfood #thanksgiving
Learning new songs with Miss Joy and our new character Mr Joy Food. New Joy House Songs ideas healthy the foods that are good for you❤️#thejoyhouse #joyfood #funforkids #fitnessforkids #missjoyandthejoyhouse #puppetparty #thejoyhouse #missjoyandthejoyhouse
Today Miss Joy was leaving class and the kids were eating their snacks so she asked who has a healthy snack packed in their bag. They all rushed to show me their "Joy Food" you can tell who has good parents that care.....a lot of kids have ALL junk food packed. Our new Joy House song ......Joy Food "Joy Food food that is good for you, Joy Food food that is healthy"❤️#joyfood #healthyfood #thejoyhouse #singskidslove #joyhousedancemusic
This was my post vlogcast meal. I start the day with golden turmeric... Lovely warm goodness. Then had my lemon water while doing the vlogcast. Then onto juicy organic peaches, yogurt and a green smoothie. All grain free and all Paleo Vegeo approved! 🌿❤️🤘 #PaleoVegeo #lovenature #goodfood #nomnompeaches #paleonourished #joyfood
My little twist on the #mojochicken... But total #pegan using eggplant, cauliflower (one of my favorite proteins), fresh orange and lemon juice, green verde salsa, garlic and pineapple. Seriously through the roof amazing!! 💚 #plantstrong #PaleoVegeo #joyfood #nomnom #eatup #dinnertime #vegan
Okay... Here's my secret to how I cured the DIY coconut yogurt that ends up like kefir instead... Don't you hate that? After it did the full yogurt course in the pressure cooker I stirred in 3 tbsp of my plant based protein and set it in the fridge until the next day. And go figure it worked amazing and is just so much better than the store bought coconut yogurt. I think I am in love because I can't stop talking about it. Recipe is : 2 cans of coconut milk, starter or #probiotics, (added after the milk is heated and cooled down to under 110°), use either your low temp stove, the warm feature on the pressure cooker / crock pot and and let it do the bacteria magic for 8 or more hours. Then stir in your protein powder, pour it all into your containers and put in the fridge to set up. I let mine go over night. FYI I did try adding goat milk powder to another batch to test and it stayed kefir and never set up. So my hubby will drink that batch. Sometimes it's nice to have a carnivore around. 😝 I use the protein powder from my amazing partnership and you can check it out at PaleoNourished.com... The link is in on my profile. I get my #vegan probiotics from there as well as the grain-free food for my #doxie. I wish they were available outside of the US besides to my military friends, but fingers crossed soon we'll see that happen. Finally... You know I really felt like a dork because I could only ever make kefir. Ta-da... I rock!! 🤘 #PaleoVegeo #pegan #recipe #joyfood
Amazing!! Raw greens, flax + protein milk, LAs grain free protein and half of a fresh peach. This is how you build a smoothie. :) Now if I were using a meal replacement shake I would probably use water and a tsp coconut oil and go with that. Sometimes we just overdo it. My green smoothies years ago could have fed a village. No joke. The calories were outrageous. What's the calories in your go to. Mine now rounds out at about 300 calories which is perfect for a meal. #PaleoVegeo #vegansmoothie #greens #joyfood #LoveBarbaraChristensen #yum
fresh. young. sustainable. JOYFOOD