Never give up! #shoulderpress #jsacfstrong #strong #crossfit #jsacrossfit #jsacf (at JSA CrossFit)
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Never give up! #shoulderpress #jsacfstrong #strong #crossfit #jsacrossfit #jsacf (at JSA CrossFit)
21-15-9 STOH 115/80# RX+155/105# Burpee TTB FR Lunges 115/80# RX+105/105# #crossfit #lunges #stoh #jsacfstrong
#olylifting #snatchcomplex #jsacfstrong #techniquefirst