#jumprope101

[iamdith25]

darn youtube videos! easy for beginners huh? well very much looks like it..😂😂😂 so to sum it up, first try of #jumprope101 was a huge EPIC FAIL! Realization: not everyone who works out is good at this sh*t..😅 But I will be better, I promise! 😉😬 (at Parañaque)

[wisdomorganic]

How to jump rope 101. You can catch my replay on periscope @bernapril20 If you need a rope for practice email:: [email protected] #jumprope101 #jumprope #jumpropeswag #jumpropemadefun #MAKEITFUNNYC #3monthspregnant #workoutwednesday (at 92Y May Center for Health, Fitness & Sport)

[wisdomorganic]

A snippet of Jump rope 101 from yesterday's #periscope @bernapril20. Check it out before it expires tonight at 7 pm. #jumprope #jumpropeswag #jumpropemadefun #makeitfunnyc #jumprope101

[wisdomorganic]

#Repost @bernapril20 ・・・ Jump rope 101.... Common double unders mistake fixed. 1. You do not have to use so much energy to do them. (A) you do not have to bend your knees (B) you do not have to jump so high off the floor. #doubleunders #balance #coordination #jumpropeswag #jumprope #101 #basic #jumprope101 #howto #boxing @crossfit #conditioning #makeitfunnyc #aerospeed

[wisdomorganic]

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Teaching Jada how to jump #jumprope101 #jumprope #jumpropeswag #jumpropefun #instafit #fitfam #fitspo #fitkids #branchbrookpark

[wisdomorganic]

Oooooooohhhh, they workin'! The basic bounce :) 2 jumps, 1 rope turn #basic #jumprope101 #jumpropeclass #jumprope #jumpropeswag #jumpropemadefun #instafit #fitfam #fitspo #fastfeet #jab#rightcross #boxing

[wisdomorganic]

The basic bounce :) 2 jumps, 1 rope turn #basic #jumprope101 #jumpropeclass #jumprope #jumpropeswag #jumpropemadefun #instafit #fitfam #fitspo

[wisdomorganic]

To YouTube @bernapril20 you can check it out for compilations and tutorials as well. Here is basic and freestyle #jumpropeswag #jumprope #basic #freestyle #jumprope101 #speed #fun #instafit #fitfam #fitspo