Jan 14, 2019
Surrender Squats and Walking Planks
If I have learned one thing from my kickboxing classes, it's that my upper body has needed some serious amount of work. So all I've been doing is
I think it's been working, because I feel like I'm able to push myself even harder these days. I am even hitting my classes twice a day now.
To all of my fitblrs... what do you do to combat some late night cravings? I tend to find myself giving in to a late night craving here or there and it's getting a little difficult to not start to feel defeated. Any tips and suggestions would be greatly appreciated!