You “feel” angry that is natural, everyone has a degree of emotions. The “discipline” is what “you say or do” with the anger that you feel. ~HS 🌷 . . . “No One Said Easy” and now that we know that, we recognize some “exercises” are much more challenging than others but the work is the restraint on emotions controlling us. 🌷 . . . We may never master but we exercise the restraint. We exercise taking the reigns on feeling the emotion but “now allowing” it to determine, or to decide in those moments...Our Words and Our Actions. Feel yes but how it is released, is decided by each and everyone of us. ♥️ . . The power is in the restraint. The power is in Taking a Pause to determine the reaction, if any in that moment. . . Again...”No One Said Easy” ♥️never mastered, “an exercise” . . Discipline Your Focus...what should I do in those moments?! Those answers changes our lives and the lives around us. That defines our control🌷An Exercise in the “moment” . . ✨💫#makinggratitudecontagious is always the intent. Mission to “rob” the Thief named regret. ♥️ . . . . . . . . . . . #noexcuses #nobandaids #speaklife #justtruth #wordstoconsider #noonesaideasy #notsomedaytoday #gratitudespeaks #gratitudeisempowerment #gratitudeisempowering #beingthechange #inthemoment #walkingwhiletalking #bloggerlife #lovealwayswins #liveheartinspired #helpingbuildbridgesacross https://www.instagram.com/p/B_C3jLMnuUc/?igshid=17kvazala92cq