After a good rest day yesterday a little #movement today 🚴 good for the soul!! #bike #landpaddleboard #kahunacreations @kahunacreations @bobsbicycleshop #ride @iamspecialized_fitness https://www.instagram.com/p/CM-rEp-jqOn/?igshid=1891ck9bjpyks

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After a good rest day yesterday a little #movement today 🚴 good for the soul!! #bike #landpaddleboard #kahunacreations @kahunacreations @bobsbicycleshop #ride @iamspecialized_fitness https://www.instagram.com/p/CM-rEp-jqOn/?igshid=1891ck9bjpyks
Well it wasn’t pretty but I got it done and actually had some fun doin it too. 1st speed walk/run/jog in awhile after those few months of being #downwiththesickness 😷 • 2 miles and some more good calories burned doing some fun #kahunacreations #running #walking #fitover50 #landpaddling #bigkahunastick #dayoneoroneday 🙌🙏 (at Satellite Beach, Florida) https://www.instagram.com/p/B1XNe6VJZFl/?igshid=e93oorg4odo7
After all that rain I had to get out and have a lol fun time 😅🤙🙌 #kahunacreations #bringthejoy @kahunacreations 🏄 #healthylifestyle #fitcoach (at Satellite Beach, Florida) https://www.instagram.com/p/B0w5fwDpTmE/?igshid=7sjok9h5vm3x
So stoked for this new fitness fun now!!! #landpaddling #balancetraining #balanced #floridalife #kahunacreations @kahunacreations #rocks 🤙😎🤘#satellitebeach #beachlife🌴 https://www.instagram.com/p/BrWI2i5jbSV/?utm_source=ig_tumblr_share&igshid=11xweqhwwk0kj
My goals are to make 2019 my healthiest and most Fun year ever!! 🤙🎄🙏🏄♂️ Planning to DEAM bigger and go even further outside of my comfort zone too 🙌 • What goals and dreams go you have?? • #landpaddling #fitover50 @kahunacreations #dreambig #goals #kahunacreations #fitness #veterans #ptsd #support #adhd #ocd #alcoholicproblems https://www.instagram.com/p/BrLCq5yD5qi/?utm_source=ig_tumblr_share&igshid=p8d2yole9i5z
Did my first 2 mile land paddle tonight. A little over 500 strokes, averaging almost 40 paddles a minute, with a top speed of almost 14 miles per hour on primarily flat ground with a breeze out. Good stuff! #KahunaCreations (at Cambrian, San Jose, California)
Part 3 of 3 #kahunacreations #imagination #skateboarding #magic #moment #flying #skateboarding #longboard #skatelife #skatestyle #imaginationistechnogy #skatestyle #skatelife #longboard #centrifugalforce (at Horatio Street Park - Asphult Waves.)
Part 3 of 3 #kahunacreations #imagination #skateboarding #magic #moment #flying #skateboarding #longboard #skatelife #skatestyle #imaginationistechnogy #skatestyle #skatelife #longboard #centrifugalforce (at Horatio Street Park - Asphult Waves.)