Newish mom post:
Do your keegles. This is not a drill. It's been a year and a half since I've given birth and I still pee a little bit every time I do something strenuous, like lift something heavy or sneeze. I'm peeing a little bit at all times, honestly, just a constant leak. Also, once I realise I have to poop, I have 60 seconds to get to the nearest toilet.
So do your keegles.












