Jul 23, 2018
EATING NUTRICIOUSLY can be as simple as 1. Look at your Fist-✊ you need this much 🍖Protein 2. Look at both Fists! ✊✊you need this much vegetable 🥦🥑 3. At least 2 tbsp of healthy fat like butter, olive🍾oil, or @primalkitchenfoods mayo on top of that protein and veggies. Boom 🌞 awesome meal created!!! Share this with someone who thinks eating healthy is so hard!!! #keto101 #ketogenicnutrition #ketotips #ketoclass #lowcarbnutrition #nutrientdense #instapot #nutrition>diet (at Muscles and Veggies Fitness)