Apr 26, 2017
Made some Keto pudding for the week, Jello sugar free vanilla and chocolate, but used heavy cream instead of milk #keto #ketosis #ketodiet #keto101 #lchf #lowcarb #lowcarbdiet #lowcarbhighfat
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Made some Keto pudding for the week, Jello sugar free vanilla and chocolate, but used heavy cream instead of milk #keto #ketosis #ketodiet #keto101 #lchf #lowcarb #lowcarbdiet #lowcarbhighfat
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EATING NUTRICIOUSLY can be as simple as 1. Look at your Fist-✊ you need this much 🍖Protein 2. Look at both Fists! ✊✊you need this much vegetable 🥦🥑 3. At least 2 tbsp of healthy fat like butter, olive🍾oil, or @primalkitchenfoods mayo on top of that protein and veggies. Boom 🌞 awesome meal created!!! Share this with someone who thinks eating healthy is so hard!!! #keto101 #ketogenicnutrition #ketotips #ketoclass #lowcarbnutrition #nutrientdense #instapot #nutrition>diet (at Muscles and Veggies Fitness)
Loaded Avocado Baked Eggs
#keto101 open house is tomorrow! Hosted by #shadowssanctuary Presented by #fallenangelnutrition #lowcarblifestyle #weightlossjourney (at Shadow's Sanctuary)
Simple breakfast this morning: Eggs, bacon, avocado #ketostaples #keto #keto101 #ketoaf #ketosis #ketofam #ketogenic #ketodiet #ketogenicdiet #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #hflc
Lunch this week: Grilled burgers and Tijuana style bacon wrapped hot dogs, with either mashed cauliflower or coleslaw #keto #ketoaf #keto101 #ketofam #ketosis #ketogenic #ketogenicdiet #ketodiet #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #hflc