#ketodad

[highfatminimalist]

I asked my dad to be my diet accountability buddy for the 8 months that we’re apart because he was getting really heavy and I was getting worried about him. But I told him it’s because I wanna finally get in shape and I need his support to ground me while I’m away from home (also true. Just less true lol).

We’ve been texting about the wonders of Perrier for like ten minutes so this was obviously the best decision I could’ve ever made.

[ketodietplanster]

View this post on Instagram

My 2 NET CARB Cinnamon “Sugar” Donut Recipe is one of my most recreated recipes. And for good reason, they’re DEEE-LISH! Having said that, if you’re hosting a 4th party, or need to bring a dish to one, these Keto donuts have got you covered. • They’re made with @swervesweetie instead of sugar to save A TON of carbs and calories👍🏻 • Checkout the link in my bio @ketodietplanster for the full recipe! • Hope you’re having a great Tuesday!! Enjoy the donuts, and TAG A FRIEND WHO NEEDS TO MAKE YOU THESE ASAP 😜🍩 • cre:@thejoeduff . #ketomom #ketouk #ketonesforfuel #ketofastosis #ketogeniclife #ketotacos #ketofasting #ketojenikdiyet #ketokitchen #ketomealplan #ketodieta #ketosisworks #ketoph #ketosweets #ketovegan #ketoprep #ketopaleo #ketodietrecipes #ketodad #ketolover #ketoconnect #ketochocolate #ketokids #ketopower #ketonian #ketogenicathlete https://www.instagram.com/p/B4-2oSTAJUG/?igshid=1ay40nsg57fsq

[ketodietplanster]

Brunch bowl 🍲 with crispy pan seared halloumi, smoked salmon, shaved asparagus, spinach 🍃, tomato 🍅, cucumber 🥒, olives and lemon turmeric 🍋 dressing. . . . #fatheaddough #ketobreakfastideas #ketopaleo #weightlosstruggle #ketohaul #ketohaul #carbsarethedevil #weightlossproblems #ketodad #ketonurse #ketoporn #ketosuccess #weightlossgoal #weightlossadvice #fatlosstips #ketobreakfastideas #pcosketo #ketobreakfastideas #carbnite #weightlossadvice #keepcalmandketoon https://www.instagram.com/p/B6LcrOkAFnE/?igshid=1pmhktvt3g387

[winter-s-story]

These bacon-wrapped steak bites are the perfect keto-friendly appetizer or main dish for carnivorous dads. They are juicy, flavorful, and easy to make.

Ingredients: 1 lb sirloin steak, cut into bite-sized pieces. 12 slices bacon. Salt and pepper to taste.

Instructions: Preheat oven to 400F 200C. Season steak bites with salt and pepper. Wrap each steak bite with a slice of bacon, securing with a toothpick. Place the bacon-wrapped steak bites on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until bacon is crispy and steak is cooked to desired doneness. Remove from oven and let cool slightly before serving.

Prep Time: 15 minutes

Cook Time: 20 minutes

woodcarvers of nw arkansas

[timernstfitness]

Food is the MOST abused anxiety drug. Exercise is the MOST underutilized antidepressant? Comment Below If You Agree?👇 #lowcarbdiet #ketocommunity #ketosis #intermittentfasting #ketodad #ketorecipes #ketoaf #ketomomlife #ketotransformation #ketodiet #leangains #ketouk #fatadapted #ketomom #Ichfdiet #ketomom #ketouk #ketomemes #ketocanada #ketomemes #ketoaustralia #ketosisdiet #keto #dirtyketo #ketojourney #stayhealthy #ketomealplan #ketoforwomen #ketogeniccom #ketomeme https://www.instagram.com/p/CPKBcGfDYUq/?utm_medium=tumblr

[timernstfitness]

Friday vibes. Get Your Food Right & You’ll Reach Your Health Goals. #getyourfoodright #ketodad #ketogoals #ketojourney #ichfdiet #ketocanada #intermediatefasting #ketofit #ketogeniccom #weightlossph #fastingforweightloss #fwtfl #trainharderthanme #weightlossforher #ketosis #ketomealplan #fastingmonth #ketoaf #ketoaustralia #slimmingworlddiet #ketomomlife #ketofasting #ketoforwomen #ketogains #ketosisdiet #lowcarbweightloss #howtolosefat #waterfasting #onlinecoachingfitnessplan https://www.instagram.com/p/COktYxyjAuK/?igshid=rgdb8srxvupk

[timernstfitness]

Losing weight can be slow but quitting will certainly not speed it up! There is no end to the amount of diets out there to lose weight. However, many are short term & many people put ALL of the weight back on! If that’s happened to you...why? Why put in all that work to only put the weight back on? Seems like a BIG waste of time to me. You see...Anytime you embark on a weight loss journey there will be set-backs, plateaus, frustrations & failures along the way. But just because your progress may be “s-l-o-w” or things are just not moving fast enough, doesn’t mean you just QUIT & throw in the towel. How is quitting going to speed up things? It ain't! NEVER QUIT! 🚀 I help STRUGGLING men lose 70 pounds in less than a year using “Intermittent Keto Fasting.” ⚖️ Lost 70 pounds in ONLY 7 months. 📲 Dm me “I’M READY” for details. 👉 Follow me @turnaroundfitness . . . . . . #lowcarbdiet #ketocommunity #ketosis #intermittentfasting #ketodad #ketorecipes #ketoaf #ketomomlife #ketotransformation #ketodiet #leangains #ketouk #fatadapted #ketomom #Ichfdiet #ketomom #ketouk #ketomemes #ketocanada #ketomemes #ketoaustralia #ketosisdiet #keto #dirtyketo #ketojourney #stayhealthy #ketomealplan #ketoforwomen #ketogeniccom #ketomeme https://www.instagram.com/p/CNufh6dDAAc/?igshid=1ukbfgmv1kesb

[capesurfsteve]

Quick breakfast on the go! Wendy’s Breakfast Baconator (no bun) – 5g Net Carbs; 50g Fat; 31g Protein (vs. 36g Net Carbs)