#ketomalaysia

[nels-bagels]

Making some keto bagels this afternoon. Oh I just love the fathead dough! Not that easy to work on it, but somehow it gives a satisfying feeling when it shaped beautifully. Next to put some toppings and bake it! Would like to try some? Text us at 0192351632 or find us at our Shopee store! #bagels #bagelshop #keto #ketodiet #ketomalaysia #ketomeals #ketobagels #healthylifestyle #healthyfood #diet #ketolifestyle #ketofood #ketolifestyle #klfoodie #fathead #fatheaddough #foodporn #foodphotography #notforkids #nelsbagels #shopeemalaysia #fooddeliverykl (at Petaling Jaya, Malaysia) https://www.instagram.com/p/CH4vBq9BgBS/?igshid=eancacu8c5s1

[sanswaggerif]

Getting back on the keto wagon, 2 months postpartum. Feel more energetic than ever! Urine strips from 2018 still showing not in ketosis or small amount of ketones. Weight has been fluctuating as of now. 16:8 6-7 times a week, 2MAD. Hope it all works out! #ketolifestylebn #ketobrunei #ketoasian #ketomalaysia #asian #cheers #ketogenic #ketogenicdiet #keto #ketosis #lchf #lowcarb #lowcarbrifa (at Bandar Seri Begawan, Brunei) https://www.instagram.com/p/B3jCtgNgO6R/?igshid=1iolkt3j96nix

[sanswaggerif]

Low carb vegetarian breakfast. #ketolifestylebn #ketobrunei #ketoasian #ketomalaysia #asian #cheers #ketogenic #ketogenicdiet #keto #ketosis #lchf #veggies #homecooked #lowcarb #lowcarbrifa #realfood #vegetarian #vegetarianketo #ketopregnancy #lowcarbpregnancy (at The Airport Mall) https://www.instagram.com/p/Bsr1CjxAHpL/?utm_source=ig_tumblr_share&igshid=1lgiulo138k4g

[sanswaggerif]

Eggs with onions for breakfast #ketolifestylebn #ketobrunei #ketoasian #ketomalaysia #asian #cheers #ketogenic #ketogenicdiet #keto #ketosis #lchf #onion #mushroomlover #eggs #omelette #dirtyketo #ketoasmuchaspossible #lowcarbasmuchaspossible (at Amulya Restaurant) https://www.instagram.com/p/BsKs32RAPnu/?utm_source=ig_tumblr_share&igshid=1cyxd4jnmkv2a

[sanswaggerif]

Chicken with chicken stock (pressure cooker) #latepost Sunday #ketobrunei #ketoasian #ketomalaysia #asian #cheers #ketogenic #ketolifestylebn #ketogenicdiet #keto #ketosis #lchf #veggies #mushroomlover #homecooked #lowcarb #lowcarbrifa #realfood #chicken #chickensoup #chickenwings #spices (at Brunei) https://www.instagram.com/p/BsKsnucAeYS/?utm_source=ig_tumblr_share&igshid=1dxywjuwcsydk

[sanswaggerif]

Is this too much bread for keto? #latepost Sunday #ketolifestylebn #ketobrunei #ketoasian #ketomalaysia #asian #cheers #ketogenic #ketogenicdiet #keto #ketosis #lchf #homecooked #lowcarb #lowcarbrifa #realfood #coconutbread #butter #rosemary #garlicpowder #ghee #kerrygoldbutter (at Brunei-Muara District) https://www.instagram.com/p/BsKsaKlA0NI/?utm_source=ig_tumblr_share&igshid=12kx1fr0nwpp9

[sanswaggerif]

#latepost Palak Paneer Dirty Keto Dinner at Rajah's #ketolifestylebn #ketobrunei #ketoasian #ketomalaysia #asian #cheers #ketogenic #ketogenicdiet #keto #ketosis #lchf #veggies #vegetarianketo #ketoasmuchaspossible #lowcarbasmuchaspossible #dirtyketo #palakpaneer #spinach #paneer (at Rajah's Restaurant) https://www.instagram.com/p/BruIhPuAbSP/?utm_source=ig_tumblr_share&igshid=1xpmocf32u26y

[sanswaggerif]

Puréed vegetables for my vegetarian day #latepost. Made vegetable soup with pressure cooker; then puréed with immersion blender and added cream and black pepper for taste #ketolifestylebn #ketobrunei #ketoasian #ketomalaysia #asian #cheers #ketogenic #ketogenicdiet #keto #ketosis #lchf #veggies #mushroomlover #homecooked #lowcarb #lowcarbrifa #realfood #vegetarianketo #vegetables #creamsoup #soup #pressurecooker #mayer #blackpepper (at Brunei-Muara District) https://www.instagram.com/p/BruIFKgg2YY/?utm_source=ig_tumblr_share&igshid=5mjmoxm6xuid