#ketosummer

[michellerock1]

This will be my go-to summer coffee beverage! 🖤 coconut-mocha frap 🖤 I took a can of coconut cream and filled an ice tray, same for unsweetened chocolate almond milk. I froze those. To my blender cup I added 4 cubes of coconut cream and 8 almond milk. 4 Oz freshly brewed espresso, sweeten to taste & add a splash of vanilla. Blend well & voilà . . . #ketosummer #ketoforlife #ketoaf #ketofam #adaptingtoketo #dairyfreeketo #dairyfree #dairyfreefrappuccino #ketocoffee #sugarfreedairyfree

[iigoart]

Enjoy the refreshing taste of summer with this keto-friendly frozen yogurt infused with the flavors of honey and apricot. It's the perfect guilt-free treat to indulge in while staying on track with your ketogenic lifestyle.

Ingredients: 2 cups Greek yogurt. 1/4 cup keto-friendly sweetener e.g., erythritol or monk fruit. 1 cup fresh apricots, pitted and diced. 2 tablespoons sugar-free honey alternative. 1 teaspoon vanilla extract.

Instructions: Greek yogurt, a keto-friendly sweetener, diced apricots, a sugar-free honey alternative, and vanilla extract should all be put into a blender. Mix everything together until it's smooth. Put the mixture into an ice cream maker and churn it according to the machine's instructions until it's the consistency of frozen yogurt. After that, put the frozen yogurt in a container that can go in the freezer and freeze it for another one to two hours to make it firmer if you want to. Enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes

Icert 2018

[voskreshenii]

Indulge in the refreshing combination of sparkling Prosecco and juicy raspberries with these keto-friendly popsicles. Perfect for a hot summer day or anytime you crave a cool, guilt-free treat.

Ingredients: 1 cup fresh raspberries. 1 bottle 750 ml sugar-free Prosecco. 2-3 tablespoons powdered erythritol or preferred keto sweetener. Fresh mint leaves optional, for garnish.

Instructions: In a blender, puree the fresh raspberries until smooth. Pour the raspberry puree through a fine-mesh sieve to remove the seeds, if desired. In a mixing bowl, combine the raspberry puree, sugar-free Prosecco, and powdered erythritol. Stir until well combined and the sweetener has dissolved. Pour the mixture into popsicle molds, leaving a little space at the top for expansion. Insert popsicle sticks and freeze for at least 4-6 hours, or until completely solid. Once frozen, remove the popsicles from the molds by briefly running warm water over the outside of the molds. Garnish with fresh mint leaves, if desired, and serve immediately. Enjoy these refreshing keto-friendly popsicles!

Prep Time: 10 minutes

Cook Time: 0 minutes

Wired TC

[our-ketodietplan247]

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#ketoicecream #ketosummer #repost @ketodietrecipes05 😍 https://www.instagram.com/p/B_W3ZMVAlOq/?igshid=ufn2fmqam110

[silenceunheard]

How do you keto! I’m so ready for this #ketosummer #keto #lchf #grill #grillmaster