Apr 21, 2016
New Post has been published on Fitness, diet & nutrition
New Post has been published on http://fitnessngear.com/training-kettlebells-whole-body/
Training with Kettlebells For The Whole Body!
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New Post has been published on Fitness, diet & nutrition
New Post has been published on http://fitnessngear.com/training-kettlebells-whole-body/
Training with Kettlebells For The Whole Body!
Kettlebell Workouts: yes or no?
Amplify’d from funandfit.org
Kettlebell Workouts: Yes or No?
What do you think of kettle-bells? My niece was trying to get my 77-year-old sister to use them and I thought, “Wow, there is a ligament-wrenching waiting to happen.” Debbie Goleta, CA
Dear Deb (which is kind of, but not really, like “bells” spelled sideways:
We think kettlebells are wonderful. They make such a lovely noise right around the holidays. All that joyful clinging and clanging. Until the whoomp. But, hey, that’s what Santa gets for sneaking around living rooms.
Read more at funandfit.org
See this Amp at http://amplify.com/u/bkw5z