For the first time in my life, I’m learning to listen to my body and care for it as my top priority. I’ve realised that i thought I was taking good care of my body, but was listening too much of my head, I did what I thought I had to do, not what was good for my body, or what feeds my body. Right now, it’s a time for me to rest, and just take walks, and not to push things. Keeping my mind empty, and silence does help. Keep your mind quiet, and let your body rest, this is the recovery I am learning. How about you? Are you resting your body everyday and keeping your mind silent? 🤍🤍 #inspiration #spirituality #dolittle #littleismore #meditate #recovery #strength #beatcancer #happiness #stayhealthy #bliss #loveoflife #keyoflife #relax #justbreathe #maisondemarrakech (at London, United Kingdom) https://www.instagram.com/p/CGacFy7lqih/?igshid=1eebn05s7szlt