Apr 2, 2013
Perhaps you’ve heard of cortisol before – even if you don’t know what is it, or what it does. Cortisol is a hormone that basically processes all the dynamic processes in your body, from monitoring blood pressure to regulating your kidneys. It also oversees functions of muscle and fat building and immune function. Let’s look into why high cortisol can be bad news and why it’s important to work with your natural cortisol rhythms.
Read more: http://www.fitnessrepublic.com/nutrition/curious-about-cortisol.html#ixzz2PITnY2Sp
