Oct 23, 2021
Suzy’s Diet
The first diet I’ll be experimenting with is Suzy’s diet. Suzy is a Korean actress who has starred in the kdrama start-up. From the looks of her diet I think I may need to make some slight adjustments to the meals because I don’t have some of the produces she uses and because I have a higher basic metabolic rate than her. As of right now, I’m 164cm and 66kg and I’ll be doing Suzy’s diet for 7 days to see weight loss results. I’ll start the diet tomorrow and will start off with only eating 1500 calories, with regard to the fact that I have just binged today and need to do a high calorie deficit. I’ll update you guys tomorrow on day 1 of Suzy’s diet.