Technique is useful, up until a certain point. Too much technique risks creating a box of perfection that turns asana practice into a check list of pass-or-fail tests. There was a point when I thought there was a “right” answer for how each asana “should” be. Now I feel like there are as many different versions of an asana as there are different people practicing. When students are given the space to explore and the guidance to listen to the intelligence of the body, asana turns more inward and subtle. More than defining what is right and wrong, teaching yoga feels more like fostering a safe space of introspection where transformation happens. Keep practicing 🙏 Last day teaching tomorrow in Kuala Lumpur @oscillationyoga _ Next workshops: Vietnam, Taiwan, Cincinnati, San Antonio. _ Practice with me online @omstarsofficial _ #yoga #malaysia #yogamalaysia #kualalumpur #yogakl #klyoga #yogi #kinoyoga #omstars #ashtanga #ashtangayoga #yogaworkshop #yogatravel #yogatravels 💕 (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CppbPKavJyh/?igshid=NGJjMDIxMWI=
