L-sit forever. Do you feel me? I wasn’t naturally strong when I first started so I really have had to work for every bit of strength in my body. And I love it because it’s taught me so much about myself, about life. I’m still learning, and of course still practicing. Study is good but practice is the magic of yoga. Sometimes the only way to truly learn is to do it, over and over again, until you get it right. _ I’m teaching in person for Stockholm, Amsterdam, Manchester and Athens teaching. Come practice. Details at www.kinoyoga.com. _ And online for weekly classes @omstarsofficial Today at 2 pm EST is Yin and Wednesday at 1 pm EST IS yoga Drills, always online! _ Next one week Mysore @miamilifecenter is in November and more in December @miamiyogagarage See you in Miami and come help us build the energy of the shala. _ Photo @sigismondiproductions #yoga #kinoyoga #cph #copenhagen #kbh #københavn #dk #ashtanga #ashtangi #ashtangayoga #serenity #ldit #bestrong #handstand 💕 (at Kronborg Castle) https://www.instagram.com/p/CTPvij_MU0H/?utm_medium=tumblr