🥘 Food Choices are more important than we’ve been led to believe by the big processed GMO food companies. Here you’ll find a tiny but helpful reminder on how to structure your plate at your next meal. Do this for your kids too! Eat by the plate. Food is the ultimate RESET!!! • Whatcha gonna EAT this weekend?!?! • ✨4-6 oz of clean protein ✨healthy fats like : 🥑 avocado, coconut, nuts ✨non starchy veggies, leafy greens ✨slow low carbs like wild rice and butternut squash ✨low sugar fruits like berries, apples Thank you @jj.virgin for the inspiration. ✨ _____________________________________________________________ #wisecoreconfessions #foodismedicine #leancleanprotein #healthyfats #nonstarchyvegetables #glutenfree #wellnessobsessed #planthealing #slowlowcarbs #plantbasedhealthcare #essentialallies #essentialoils #friday #weekendinspiration #fitfabfun #healthychoices #healthyfamily #healthymom #lifebydesign #eatyourveggies #foodminimalism #privatechef #healthinspired #empoweredhealth #feedyourbody #feedyourmind #mlmsuccess #healthykids #therootsreport #sanfrancisco (at San Francisco, California) https://www.instagram.com/p/BnJ1flQHIvU/?utm_source=ig_tumblr_share&igshid=pdh52tsykzvr
