Aug 22, 2018
Haven’t done a barbell complex in a while so this was refreshing 👌🏽🔥 1 hang + 2 push jerk + 1 hang + 2 push jerk - - ______________________________________ #iam1stphorm #wedothework #liftheavyeverydayasinoften #weightlifting #volume #legionofoboom #neversettle #gogetit #work #hangclean #crossfit #barbelcycling #100to0 #1stphorm @1stphorm @virusintl @mbslingshot @reebok (at New Jersey)