Nov 5, 2017
#letmerun #5k #winner #running #transitions5krun (at American Legion)
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#letmerun #5k #winner #running #transitions5krun (at American Legion)
@letmerun_boys mile time trials today! With the track in use we measured a course in the bike path. Saw some great times and even better sportsmanship! #letmerun #boys #running #runnj #runningcoach #chasingthesun (at Ramsey, New Jersey)
Glad to be back coaching this program! First run of the season out in the streets!@letmerun_boys #letmerun #runningcoach #coactivecoach #lifecoach #blogger #chasingthesun (at Ramsey, New Jersey)
Ran the #matzoball5k with this guy and his #letmerun team this morning (at Centennial Park Maryland)
So proud of Ryan finishing his first 5k. It was a beautiful morning to run with my son. #letmerun (yes he has green hair spray in his hair 🍀)
"Let Me Run" video is out! Click on it in the bio! . . . . . . . . . . #music #indie #letmerun #rough #bandcamp #electronicmusic #newwave
THIS SATURDAY. #doncrescendo #letmerun #newmusic
No Train Day
I'm sick, it's official. I was told yesterday no training today but I was really hoping to get a little something in today. No such luck. I have some sort of virus and I'm hoping it's not the flu. So my day was spent shopping for furniture and housewares for moving day in a couple months and resting in bed before I start my shift tonight. Tomorrow is a scheduled rest day but we shall see. I'm not so great at being inactive anymore but being sick is something I don't need either. I foresee chicken noodle soup and tea in my near future. #trainingprobs