Dec 2, 2017
Illinois is for runners! #runillinois #runchicago #lakecountyil #desplainsrivertrail #iamarunner #runningcoach #lifecoach #coactivecoach #blogger #givingrisetoaction #chasingthesun
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Illinois is for runners! #runillinois #runchicago #lakecountyil #desplainsrivertrail #iamarunner #runningcoach #lifecoach #coactivecoach #blogger #givingrisetoaction #chasingthesun
10 miler today incorporated recognition of our veterans #seenonmyrun #veteransday #tribute #ramseynj #runnj #iamarunner #runningcoach #coactivecoach #lifecoach #blogger #givingrisetoaction #chasingthesun (at Ramsey, New Jersey)
Arrived at the HS track with 1:30 left in the game, hometown team down 0-1. While I was waiting & watching the scores 2x. Final "Us" 2-1! #hssoccer #trackworkout #iamarunner #runningcoach #lifecoach #coactivecoach #blogger #givingrisetoaction #chasingthesun
Proof that I got my workout done before dawn! #discipline #dedication #crazy #running #trackworkout #iamarunner #runningcoach #lifecoach #coactivecoach #blogger #givingrisetoaction #chasingthesun (at Glen Rock High School)
Sunday long run: 4-mile warm-up, 5k race, 3-mile cool-down. #sundayrunday #sundaylongrun #seenonmyrun #hudsonriver #riversidepark #seeninnyc #nyc #georgewashingtonbridge #iamarunner #runningcoach #lifecoach #coactivecoach #blogger #givingrisetoaction #chasingthesun (at Riverside Park, New York)
Inspired by the marathon and a beautiful day on the prairie #running #fallrunning #runchi #marathontraining #seenonmyrun #iamarunner #runningcoach #lifecoach #coactivecoach #blogger #givingrisetoaction #chasingthesun (at Buffalo Creek Forest Preserve)
Scored some double bling in my 40th Half Marathon! #sueznj #runthereservoir #halfmarathon #runnj #runningcoach #lifecoach #coactivecoach #givingrisetoaction #chasingthesun (at Westwood, New Jersey)
Evening run in Central Park #centralpark #seeninnyc #seenonmyrun #nyc #newyorkcity #newyork #runnyc #runningcoach #coactivecoach #lifecoach #givingrisetoaction #chasingthesun (at Jacqueline Kennedy Onassis Reservoir)