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Guten Morgen meine Lieben 😊 Heute früh gab es schon einen 10km Nüchternlauf (pace 4:44min./km) + Laufmotorik. Ansonsten wird heute nur noch gegammelt denn morgen versuche ich mein Glück bei den hessischen Crosslauf über die 7km. Jetzt wird erstmal lecker gefrühstückt 😍😍 #weekend #morningrun #instarunners #motivated #lgfulda #ocrfulda #neverquit #believe #fitness #ocr #fitboy #breakfast #protein #coffee #healthyfood #nevergiveup (hier: Marbach, Hessen, Germany)
Wohoo. I had a good training session in the morning. 20km with 447HM in a pace from 4:32min/km. Later i go climbing with my mate Dominik. Now it's time to eat and rest for the second training session. I wish you a great day, the weather is beautiful so go outside and explore ;) #strongerthanyesterday #ballern #instarunners #happyrunner #explore #niceday #sunnyday #trainingday #motivated #trainhard #lgfulda #ocrfulda #gajowski #garmin #27days #till #braveheartbattle #ende (hier: Michelsrombacher Wald)
