Jan 11, 2019
Enjoy your Friday. 💝 #VA #virtualassistant #lifereinvented #virtualassistant #promoassistant https://www.instagram.com/p/Bsf8R_pDWfX/?utm_source=ig_tumblr_share&igshid=5noliqxziz0h
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Enjoy your Friday. 💝 #VA #virtualassistant #lifereinvented #virtualassistant #promoassistant https://www.instagram.com/p/Bsf8R_pDWfX/?utm_source=ig_tumblr_share&igshid=5noliqxziz0h
Carrots are extremely beneficial! Enjoy one any time! Dr. Kimberly Jean M.D. (See linked bio) ReVitaJuve.com #revitajuve #hormonesupport #bioidentical #hormonesuck #ageless #agelessbeauty #endometriosis #endosucks #endo #pcos #pcoswarrior #pcosawareness #womenwhohustle #adrenalfatigue #antiagingmedicine #functionalmedicine #lifereinvented
Having a hard time settling down after a long day? Journal Before Bed. The simplest way to meditate or de-stress at the end of your day is to journal 5-10 minutes before bed. Perhaps start with these questions: What inspired me today? What surprised me today? What touched my heart? Check out other tips like this on my blog link! Good health to you! - - 😊 Dr. Kimberly Jean M.D. (See linked bio) bit.ly/ContactDrJean #revitajuve #hormonesupport #bioidentical #hormonesuck #ageless #agelessbeauty #womanempowerment #femaleentrepreneur #ladyboss #womensupportingwomen #womeninbusiness #entrepreneurship #manifest #leadership #womenwhohustle #buildinganempire #businesssuccess #femalebusinessowner #womeninbusiness #savvybusinesswoman #bosslady #femalebusinessowner #lifereinvented
I found this wonderful homemade natural hair mask online and thought I'd share... "In this hair mask, we’ll be using only 4 ingredients including; shea butter, grapeseed oil; which is a light odorless oil that acts as a moisturizer and combats dryness, rosemary essential oil; which is known to promote hair growth, combat dandruff, soothe itchy scalps and prevent hair loss and finally geranium essential oil; which soothes inflammation, stimulates hair growth & strengthens the follicles while making your hair smell heavenly. What you need 3 tbsp raw shea butter (http://bit.ly/Unrefinedshea) 1 tbsp Grapeseed oil (http://bit.ly/GrapeSeedOil2) 2 drops of rosemary essential oil (http://bit.ly/RosemaryOil2) 3 drops of geranium essential oil (http://bit.ly/GeraniumOil2) Double boiler Hand mixer Storage container Directions: Using a double boiler, melt your shea butter until it liquefies. Set it aside to cool for a few minutes. Add 1 tbsp of grapeseed oil, 2 drops of rosemary essential oil and 3 drops of geranium essential oil. Mix well to combine. Now pop your bowl in the refrigerator, wait for about 15 minutes then come back and whip it up with a hand mixer to get a creamy mixture. Apply the mixture to your scalp and strands and pin up your hair with a clip. Cover with a saran wrap or shower cap and leave it to penetrate for about 30 to 40 minutes. When the time is up, shampoo & wash your hair with as many rinses as possible to prevent any oily residue. Use a natural sulfate-free shampoo if possible. You may not need to condition after shampooing since the mask itself is very conditioning!" Dr. Kimberly Jean M.D. (See linked bio) bit.ly/ContactDrJean #revitajuve #lifereinvented #revitajuve #hormonesupport #bioidentical #hormonesuck #ageless #agelessbeauty #endometriosis #endosucks #endo #pcos #pcoswarrior #pcosawareness #adrenalfatigue #antiagingmedicine #functionalmedicine #skincare #naturalmoisturizer #hormonereplacementtherapy #infertilitysucks #thyroid #deevpa
Passing on some healthy suggestions that can be helpful with hormonal balance and menopausal symptoms. Proper Rest is not to be underestimated on helping your body self-regulate. There are many benefits known to passion flower, such as helping reduce and possibly eliminate insomnia, anxiety, inflammation from skin irritations and burns, menopause, ADHD and even more serious conditions such as seizures, high blood pressure and asthma just to name a few. Ginger Root is beneficial to travel sickness, nausea and indigestion and is used for wind, colic, irritable bowel, loss of appetite, chills, cold, flu, poor circulation, menstrual cramps, dyspepsia (bloating, heartburn, flatulence), indigestion and gastrointestinal problems such as gas and stomach cramps. Studies show that regular exercise can help you maintain a healthy weight, relieve stress and improve your quality of life. The Benefits to Water: "Mood – dehydration can cause mood swings, anxiety/panic attacks, and stress palpitations. Memory – dehydration can affect brain function, causing fuzziness and forgetfulness. Headaches – dehydration is also a common trigger for headaches. Constipation/bloating – dehydration slows down gut motility and elimination." --http://bit.ly/WaterBenefitsArticle "Research shows that taking some black cohosh products can reduce some symptoms of menopause. However, the benefits are only modest."--http://bit.ly/BlackCohoshArticle Good health to you Dr. Kimberly Jean (See linked bio) bit.ly/ContactDrJean 🌱 🌱 🌱 #revitajuve #hormonesupport #bioidentical #hormonesuck #ageless #agelessbeauty #endometriosis #endosucks #endo #pcos #pcoswarrior #pcosawareness #adrenalfatigue #antiagingmedicine #functionalmedicine #hormonalimbalance #hormonereplacementtherapy #lifereinvented http://bit.ly/WaterBenefitsDRJEAN
Passing on some healthy suggestions that can be helpful with hormonal balance and menopausal symptoms. Proper Rest is not to be underestimated on helping your body self-regulate. There are many benefits known to passion flower, such as helping reduce and possibly eliminate insomnia, anxiety, inflammation from skin irritations and burns, menopause, ADHD and even more serious conditions such as seizures, high blood pressure and asthma just to name a few. Ginger Root is beneficial to travel sickness, nausea and indigestion and is used for wind, colic, irritable bowel, loss of appetite, chills, cold, flu, poor circulation, menstrual cramps, dyspepsia (bloating, heartburn, flatulence), indigestion and gastrointestinal problems such as gas and stomach cramps. Studies show that regular exercise can help you maintain a healthy weight, relieve stress and improve your quality of life. The Benefits to Water: "Mood – dehydration can cause mood swings, anxiety/panic attacks, and stress palpitations. Memory – dehydration can affect brain function, causing fuzziness and forgetfulness. Headaches – dehydration is also a common trigger for headaches. Constipation/bloating – dehydration slows down gut motility and elimination." --http://bit.ly/WaterBenefitsArticle "Research shows that taking some black cohosh products can reduce some symptoms of menopause. However, the benefits are only modest."--http://bit.ly/BlackCohoshArticle Good health to you Dr. Kimberly Jean (See linked bio) bit.ly/ContactDrJean 🌱 🌱 🌱 #revitajuve #hormonesupport #bioidentical #hormonesuck #ageless #agelessbeauty #endometriosis #endosucks #endo #pcos #pcoswarrior #pcosawareness #adrenalfatigue #antiagingmedicine #functionalmedicine #hormonalimbalance #hormonereplacementtherapy #lifereinvented http://bit.ly/WaterBenefitsDRJEAN
HAVE YOU EVER WISHED FOR A PHYSICIAN WHO TRULY LISTENS & HELPS PROMOTE WELLNESS RATHER THAN SIMPLY MASK SYMPTOMS? ME TOO... That's why I created ReVitaJuve, a wellness center for women who want to understand, reclaim, and enjoy their intimate femininity with the help of a Board-Certified physician who is also an Certified Holistic Wellness Coach. I'm Dr. Kimberly Jean. Prior to starting my private practice I worked in a traditional medical environment. You know the kind—where you get an average of seven minutes with your doctor before they need to move along to the next patient. This approach to patient care didn't make sense to me. It felt detached and was completely out of alignment with why I became a physician in the first place! Talking about the unique quirks of our lady parts, lost libidos, painful periods, and fertility frustrations is vulnerable. These conversations can't tumble out in rushed spaces. There was so much I wanted to share with my patients about the healing power of food, medicinal herbs, and lifestyle adjustments, that the constraints of a traditional medical environment didn't allow for. This spurred me to rethink my career and launch ReVitaJuve Women's Hormonal & Fertility Wellness Center. ReVitaJuve is the caring, supportive, holistic approach to hormonal wellness—that empowers women to reclaim their womanhood with the right mix of medicine and mother nature! - - - #revitajuve #hormonesupport #bioidentical #hormonesuck #ageless #agelessbeauty #endometriosis #endosucks #endo #pcos #pcoswarrior #pcosawareness #adrenalfatigue #antiagingmedicine #functionalmedicine #hormonalimbalance #hormonereplacementtherapy #lifereinvented
HAVE YOU EVER WISHED FOR A PHYSICIAN WHO TRULY LISTENS & HELPS PROMOTE WELLNESS RATHER THAN SIMPLY MASK SYMPTOMS? ME TOO... That's why I created ReVitaJuve, a wellness center for women who want to understand, reclaim, and enjoy their intimate femininity with the help of a Board-Certified physician who is also an Certified Holistic Wellness Coach. I'm Dr. Kimberly Jean. Prior to starting my private practice I worked in a traditional medical environment. You know the kind—where you get an average of seven minutes with your doctor before they need to move along to the next patient. This approach to patient care didn't make sense to me. It felt detached and was completely out of alignment with why I became a physician in the first place! Talking about the unique quirks of our lady parts, lost libidos, painful periods, and fertility frustrations is vulnerable. These conversations can't tumble out in rushed spaces. There was so much I wanted to share with my patients about the healing power of food, medicinal herbs, and lifestyle adjustments, that the constraints of a traditional medical environment didn't allow for. This spurred me to rethink my career and launch ReVitaJuve Women's Hormonal & Fertility Wellness Center. ReVitaJuve is the caring, supportive, holistic approach to hormonal wellness—that empowers women to reclaim their womanhood with the right mix of medicine and mother nature! - - - #revitajuve #hormonesupport #bioidentical #hormonesuck #ageless #agelessbeauty #endometriosis #endosucks #endo #pcos #pcoswarrior #pcosawareness #adrenalfatigue #antiagingmedicine #functionalmedicine #hormonalimbalance #hormonereplacementtherapy #lifereinvented