#lifting problems

[curvecreation]

When you sit in the shower because your DOMS makes it too hard to stand

But then you can’t get back up 😂

[panda-lifts-things]

When a middle aged rando dude comes up to you while in between sets and says “I see you deadlift every day and that you’re over training.” At which I made the time out signal and told him to please stop. He walked away after a few attempts at continuing the conversation. Then after another set he comes back and starts in again that he is a dr and I should listen to him. Once again I tell him to please stop and to leave. What goes on with people?

[apieceofheart]

It’s really difficult for me to accept that I’m so bad at bench press... I can’t even bench half the weight I can squat. I know I have been neglecting bench press before because I really don’t like it, but now I’m actually making an effort. I do 6 sets per session. I even do variations of cable flyes and push ups. I feel like I should at least be able to do my bw?

[downassasian]

weighted glute bridges are to thank. literally my tattoo is filled in with a bruise! 😂

[technicallyamonster]

Help my forearms and shoulder are SO SORE

[tumblrstumblebuttheydontfalldown]

when you come back from your push day so tuckered out you can’t even push the trash down in the trashcan 

[virgo-moonlight]

I wish my quads could share the gains with the rest of my body.

[smilesandsunrays]

I still don't know how to deal with the awkwardness of being caught flexing in the gym's bathroom mirror...