#lionsabroad

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I have been working on muscle ups forever and wanted to try strict ones...... they have never been this easy before! Back is still a little sore from 17.1 but managed training today 💪💪💪😆😆 #reebokcrossfitduna #crossfit #lionsabroad #strong #muscleups #strict #lmakingthem pretty #toespointed #legsfordays #videoofmybutt (at Reebok Crossfit Duna)

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Not really feeling the program this week and it has just been a struggle to get my but in the gym. Yesterday has to test my 1RM jerk. I was able to do 80kg for the second time. Attempted 85kg but failed. #romanadventure #oly #crossfittrestevere #girlswholift #strong #weightlifting #AoL #lionsabroad #alwaysalion (at CrossFit Trastevere)