Autumn is a time when things get stirred up. I know there are a ton of things going on above us, astrologically (I loooove learning and reading about it but it's just not my specialty) but we can also simply look around us in Nature. Look outside, right here out your own window, to realize things are in shift mode. Sometimes it feels like shit mode. Please realize this is a natural rhythm. It happens every year at this same time. 💫 The forces acting on us in Autumn are all about letting go and decaying - from lush green flower power of summer to wilting, drying, and being pulled off our trusted branches to float around by the wind eventually finding ourselves in a puddle on the floor. Omg, that sounded awful but not really...it's a sign. A clue. 🔎🧙 It helps us understand if we go about our daily lives oblivious to the natural rhythms it will feel like a shrivelling up moment, like shit hit the fan mode. However, if you become aware and mindful to counteract this drying, whimsical time it can be a deeply creative, healing, and inspiring time. It's up to you! Read my previous "Asian Medicine for Autumn" posts for ways to stay balanced. I promise, it's way easier than you think. With that said, I'm looking for a small beta group to share Ayurveda and Chinese Medicine workshops online. PM or email me if you want to be included. Cost will be $25/person for a 1.5 hr workshop. I'll also throw in some freebie workshops too. I have too much content to share 😜😊 . . . And THANK YOU🙏✨🙏 @tinybuddhaofficial for this beautiful image and post --- This is a time for healing deep emotional trauma. Situations you thought you cleared are coming up again for more awareness. Healing is done in layers. You have to continue to spiral through the same emotional experiences until there is no electric charge left to trigger you. #autumnwisdom #seasonalwisdom #livewiththeseasons #natureheals #naturesrhythms #yogateachertips #yogateacherinspiration #yogaoffthemat #ayurveda #ayurvedalifestyle #chinesemedicinewisdom #chinesemedicine #yogamom #bethechange #breatheconnectbe #vata #yinyanglife #yin #yang #healingcomesfromwithin (at Japan) https://www.instagram.com/p/Bqv4xrinQrf/?utm_source=ig_tumblr_share&igshid=1msa79t2l3dsx
