💯 Truth💣 from my good friend, TCM school twinsie🕺💃, and amazing Acupuncturist @acupunctureriley (follow him😉) 💫💫 If there is one message my practice (my own life and yoga practice and working with others in a clinical or studio setting) reflects, it is THIS!!!! 💫💫 Over the past 17 years I have done, lived by, and tried almost every detox, cleanse, diet out there. What I discovered, what I DIGEST (notice I didn't write "eat") matters a lot but what brings about the BIG, TRANSFORMATIONAL, LIFE CHANGING shifts is when the stuff of the 💓 (emotions) and mind are addressed...not ignored or stuffed, but brought to the surface, acknowledged, hugged, and then released. 💫💫 Chinese Medicine and Ayurveda, both COMPLETE forms of medicine (continuously practiced since before Jesus was born), have specific practices (points on the body, mantras, songs, meditations, physical practices, foods, gems, the list goes on and on) for treatment modalities to address the harmony of the mind and emotions. 💫💫 I am still finding corners of my body, heart, and mind where the emotional and mental stuff (beliefs, fears, etc) that comes with sexual trauma hide. There are so many useful ways to heal from sexual trauma but for me the most profound healing, lasting healing, and empowering healing has come from Asian Medicines (yoga, Acupuncture, and Ayurveda). That's also why I am soooooooo passionate about sharing the heart of these medicines with YOU 😁😘😊 If you've read this far, thank you. I'm still open to a few more motivated people to join my beta online workshops in Ayurveda and Chinese Medicine. PM or comment below if you want me to add you. 🙏✨✨✨ #healingcomesfromwithin #yogalife #yogaoffthemat #yogaheals #chinesemedicine #chinesemedicineheals #ayurveda #ayurvedaheals #acupuncture #youaredivine #holisticminded #yogamom #yogateacherinspiration #bethechange #theworldneedsyourlight #metoo https://www.instagram.com/p/Bq57pKan9C3/?utm_source=ig_tumblr_share&igshid=khv0vmce7551
