Jan 10, 2018
I brought home my personal chef today. #lookwhoscooking
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I brought home my personal chef today. #lookwhoscooking
#WalkThrough #SouthernHospitalityBarAndGrill #KissTheCook #FoodArt #blavityfoodie #EatLouisville #FoodLover #foodstagram #foodie #KitchenLife #ILoveFood #food #FoodPorn #EatLou #ChefsOfinstagram #LouisvilleFood #TasteBuds #ILoveToCook #Delicious #Foodography #ILoveToEat #TrueCooks #ChefTalk #BlackFoodie #ChewOnLou #ChefLife #CookLife #LookWhosCooking #eatwithyoureyes (at Southern Hospitality)
👨🍳 Perfect Baked Jerk Chicken with LeftOvers (St. Vincent and the Grenadines 🇻🇨 style) Rice & Peas, 😋 & Mac & Cheese 🧀 ⭐️ make the jerk rub combining all your favorite ingredients. Toss the chicken pieces with the spice mixture, then cover, and marinate in the refrigerator at least 2 to 4 hours. (I prefer overnight) ⭐️ preheat oven to 350°F. For the vegetable oil (or oil of your choice) into a 9 x 13" baking dish. ⭐️ place the chicken pieces skin side up into the baking dish. Bake in the preheated oven for an hour 20 minutes, until no longer pink near the bone. (After draining the access juices) turn the oven on to broil, and cook until the skin crisps, 2 to 5 minutes. 🎯 I used a disposable aluminum foil tray with a cover to keep the food moist, cook it evenly, and easier to cleanup. #MyHungryWorld #SkinnyGirlsLuvFood2 #MyHungryWorldsHideOut #LookWhosCooking (at New York, New York)
#FrenchToast #SouthernHospitalityBarAndGrill #HeadChef #KissTheCook #FoodArt #blavityfoodie #EatLouisville #FoodLover #foodstagram #foodie #KitchenLife #ILoveFood #food #FoodPorn #EatLou #ChefsOfinstagram #LouisvilleFood #TasteBuds #ILoveToCook #Delicious #Foodography #ILoveToEat #TrueCooks #ChefTalk #BlackFoodie #ChewOnLou #ChefLife #CookLife #LookWhosCooking #eatwithyoureyes (at Southern Hospitality)
🐟 Season salmon with Lemon Pepper & Himalayan Pink Salt Crystals w/ GRINDER 🔥, Place skin side down, on a non-stick baking sheet or Parchment Paper or in a non- stick pan with an oven-proof handle Bake until salmon is cooked through, about 12-15 minutes, depending on the cut. 🌟 added Yellow Squash and Zucchini for additional tastiness 😋🍴 #MyHungryWorld #SkinnyGirlsLuvFood2 #LookWhosCooking #ImNotAChef 😁