#lovinyourself

[memyselfnmichelle]

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So you want to be happy in your life? Choose YOU! Be so proud of YOURSELF. Be accountable for YOUR actions and accept responsibility where it applies to YOU. Thank yourself for YOUR successes and failures. Accept the fact that everything YOU want may take some time. Set healthy boundaries and habits for YOUR self image and esteem. Smile because of YOUR flaws and shortcomings. Love YOUSELF and self nurture. Rejuvenate YOUR body with fruits and veggies, relaxation and sleep. Don’t eat an elephant, create simple with less on YOUR plate. Indulge with music, humor and nature. Adjust your attitude for all things grace, grateful, good and generous. Be passionate about YOUR purpose. Never care what anyone thinks and always do what YOU want to do for your wellbeing. Freedom itself comes from discomfort first and then happiness arrives. ~Freedom = Happiness~ 🧩 Yoga helped me find a piece of me I never thought existed. It grounds me. It makes me happy. It loves me back. It helps me work on me. It clears my head and heart. It gives me beautiful energy. It was 1 of MY missing puzzle pieces. 🧩 . . . #lovinyourself #healthyhabits #atomichabits #graceandpassion #neverapologizeforbeingyou #nevercarewhatpeoplethink #yogainversions #yogapractice #memyselfnmichelle #yogachangedme #yogalovesme #freedomisbeautiful #youdoyougirl #donteatanelephant #simplifylife #missingpuzzlepiece #iloveyoga❤️ (at Be Happy in LIFE) https://www.instagram.com/p/B0V7DrjHyYz/?igshid=jrh6uie7mu29

[memyselfnmichelle]

In order to truly change, you must give yourself permission to do so! 💡 It is important to trust yourself implicitly when determining the beliefs and behaviors YOU WANT in an effort to help you rewrite the cycles that limited your growth and potential before now. ❤️ Where you go, what you do, who you do it with, what and who you allow in your life, what you drink, what you eat, where and how you sleep, the conversations you have, the people you choose to have them with, what you practice and how you behave ALL AFFECT YOU on the inside as well as the outside. It’s been many years since I removed people (family included) not for me from my life. It’s been two years since I started changing my diet. (still learning what is best for me) It’s been a little over a year since I introduced myself to rebounding. It’s been one year since I found yoga and inversions. It’s been over a year since I quit drinking alcohol all together. It’s been one year since I had the biggest epiphany thus far. ALL THE CHANGE AND GROWTH has affected me on the inside as well as the outside and it seems that almost every day I overwrite something that influences or inspires ME MORE than the day before. Let’s all be great pioneers of breaking unhealthy cycles and/or creating healthy cycles in all facets of our lives. It’s so liberating ya’ll! 💡❤️ . . . #changeispossible #giveyourselfpermission #changeisonlyconstant #lovinyourself #lovinmyself #rewriteyourhealth #healthiswealth🌟 #findingandlosing #memyselfnmichelle #itssoliberating #rewriteyourstory #growthisaprocess #growthis #changeisgrowth #believinginyourself #nutritioniskey🔑 #plantsoverprocessed #nograyareas #happinessisfree #itsblackorwhite #happinessisaninsidejob (at El Paso, Texas) https://www.instagram.com/p/ByApb1Wp9Ha/?igshid=ivo3f9qsz8c1

[memyselfnmichelle]

Not until we are lost do we begin to find ourselves. 🥳 Some call it beginning, some call it clarity and some call it an epiphany. I call it getting my whole shit together and if it was easy everyone would do it. The photo on the left was July 2018 in Santa Fe on my 10th wedding anniversary and I was afraid to be a beginner at anything. The photo on the right was April 2019 and I decided 10 months ago that I wasn’t ‘afraid’ of being a beginner anymore. I made a decision to take better care of myself before the last trip to Santa Fe and of course I didn’t start noticing a difference in my whole self right away. I knew I wasn’t giving myself my best; my face and body showed my excess weight and a poorly loved liver function. I wasn’t unhappy and I wasn’t sick; but I knew a healthier way of eating, exercise and no alcohol could improve my triglyceride number (it’s suppose to be under 150) which was 1,321 and my liver function was suffering even though no one and no lab results told me it was. Appearance says a lot. I continue to work on myself every single day and I make myself a priority where I didn’t before. In the photo on the left I was guilty of overthinking every little thing, worrying what others might think, making sure I didn’t rock the boat and in the photo on the right... I am in the simplest form for having let it all go! Overthinking can be the biggest cause for creating unhappiness in us. I keep myself occupied and busy with enjoying the present to keep my mind off things that don’t help me. Gratitude for everything I have that I really want in this life is a mantra I’ve adopted along with giving myself my best! Ps. I love being a beginner now and my triglycerides are still 88 ya’ll! So there’s that! . . #lovinyourself #enlightenment🍄 #workingonmedaily #epiphanies #everysingletime😂 #newbeginnings2019 #memyselfnmichelle #dontoverthink_ #23poundsdown #yogaandoils #loveandyoga #reboundingfitness #eatingrightpaysoff #imabeginner #loveyourselftoday #noalcoholinvolved (at Forney, Texas) https://www.instagram.com/p/Bwb_JQugzks/?utm_source=ig_tumblr_share&igshid=govzvkvtqjtq

[memyselfnmichelle]

Summer lovin’ is peeping around the corner ya’ll! ☀️ Welcome to the time where I’m just sitting on the counter in my kitchen where I live most of the time, sporting my new @darlindaisyofficial swimsuit cover up that I bought myself because I’ve never even owned one until now. 🌺 Today I treat myself ‘again’ to this nice, soft, white, comfortable, loose fitting, adorable garment because I love me for a hundred different reasons and one of them is ..... finding joy in the little things. ❤️ I hope that YOU love yourself so hard for a hundred different reasons, I hope YOU treat yourself and I hope YOU find joy in the little things EVERY. SINGLE. DAY. 🌹 So there’s that! Happy Thursday! . . . . . #lovingyourselffirst #lovinyourself #darlindaisyofficial #darlindaisygirls #darlindaisy #summeriscreepin #summerlovin☀️ #findjoyeveryday #memyselfnmichelle #somanyfirsts #swimsuitcoverups #selflove💖 #selflovediscovery #summerscoming☀️ #mindfulnessmatters #mindsetmatters💯 #itsthelittlethings💛 #loveyourselfeveryday #treatyourselfthursday (at Forney, Texas) https://www.instagram.com/p/Bu_aiI5ATTt/?utm_source=ig_tumblr_share&igshid=1fgxkt0iacqe4