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#lowerbackrelease

somaticmovementawareness

Oct 25, 2025

I often suggest that students raise their legs to take stress off their lower back. Trying a ball and it's perfect!,

#destressing #reneelindstrom #lowerbackrelease #backrelease #awarenessthroughmovement

Discover Top Posts Tagged with #lowerbackrelease | Tumgag