☕️ Choices, choices, choices... I decided on the Turmeric Tea with Raw Honey with lunch today 🐝 - Did you know?... 🌱 Turmeric helps with digestion, arthritis, lower cholesterol (my aid), lower blood pressure, anti-inflammatory (my aid). - 🍯 Honey helps with absorption of calcium, speeds healing on wounds, possess a variety of antioxidants & antibacterial substances, provides natural energy; feeling sluggish or want a prolonged boost during & after a workout?... add a teaspoon in your water bottle! 🏃🏽♀️ Yet, can help you rest too!! - 😴 Consume 1 to 2 tablespoons in the hour before going to bed... (I’m leaving out some steps, but in short) as the glucose portion of the honey passes through your gut, liver, circulatory system;...it eventually interacts with your body’s melatonin. 💤 - - - - - - - #numi #organictea #tea #teaoftheday #teaofinstagram #tealife #weebeehoney #naturalrawhoney #honey #honeycomb #bees #beekeeping #beekeeper #farmersmarket #antianflammatory #digestion #arthritis #lowerchlosterol #lowerbloodpressure #cholesterol #bloodpressure #health #healthlifestyle #diabetes #hymncycle #hymn #sleepquality #sleep #glucose #guthealth #gut #immunesystem #melatonin #sleepy #bedtime #sweetdreams #sleepytime #zzz