Sep 12, 2019
The front squat is one of my favorite exercises. I could spend all day talking about it but will mention a few benefits instead: 1. Total body training 2. Better posture 3. Improved flexibility Toss them into your routine and take each rep as deep as you can. They feel amazing and get the job done. #andyoucantakethattothebank . . . . . . . #legday #legworkout #lumberlegs #strong #strength #powerlifting #crossfit #training #getsome #frontsquat #workout #fit #fitness #fitfam #fitspo #motivation #pushpullgrind #muscle #grit #grind #fitnessmotivation #fitnessaddict #fitlife #fitnessjourney #fun #squat #golow #godeep #gohard (at Grand Rapids, Michigan) https://www.instagram.com/p/B2TwrqwHPCg/?igshid=1geagw7ru7bqe
