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Lunging the neighborhood this morning. Remember kids, everyday is leg day. #nobadbod #lunges #legday #fitness #glutes #hamstrings #workout #strength #strengthtraining #lungeandlearn @welch_mob @dynam617 @forever_after84 (at Sebago Lake, Maine)
Not a cardio fan, so post-workout 400m+ lunges are a go from now on. Shoutout to @corygfitness for the idea. #wakeyourassup #lungeandlearn (at SMAC-San Marcos Athletic Club)
Getting back into some #lungeuniversity listening to @barbellshruggedpodcast talk with Mark Divine @sealfit about mental training and all sorts of ways to improve yourself. #lungeu @corygfitness #podcast #learn #HAVEFUN #bebetter #GetIt #startthedayright #lungeandlearn (at Wanaka, New Zealand)
