~ ~~~ Lychee fruit ~~~ Small delicious exotic fruit lychee, found during summer. ~~~ They have an excellent source of nutricious value that the body requires such as: • Phytonutrient flavonoids, • Antioxidants, • Great amount of fibre, • Vitamin C, • Vitamin E, • Vitamin B-complex, (which helps to increase metabolic fat), • Rich in bioflavonoids, • Good levels of proanthocyanidins which hold very powerful antiviral properties. ~~~ Lychees are a natural source of minerals: • Magnesium, • Phosphorus, • Manganese, • Copper, • Iron • Calcium. ~~~ They contain low levels of sodium, and are a good source protein and carbohydrates. ~~~ Lychees contain a compound called oligonol that encourages the production of nitric oxide. This helps expand vessels which activates the flow of blood throughout the body, maintaining blood pressure there by improving the overall cardiovascular health. ~~~ It improves digestion, is a natural protection for herpes virus , a prevention of anemia, increases libido, and protects against bone density. . . . . #lychee #lychees #lycheetea #lycheecake #lycheepudding #lycheefruit #lycheejelly #lycheejuice #lycheedrink #lycheeicecream #lycheesorbet #lycheeseason #lycheeicetea #exoticfruit #exoticfruits #flavonoids #phytonutrients #antioxidants #antioxidantrich #antioxidantfood #antioxidant #dietaryfibre #vitaminc #vitamine #vitaminbcomplex #bioflavonoids #proanthocyanidins #antiviral #manganese #phosphorus https://www.instagram.com/p/B0jSdaPhBLf/?igshid=x8uti6nhx0bi