12 Signs your Lymphatic System Needs a Detox @ MindBodyGreen Blog
MindBodyGreen is a blog and resource we absolutely LOVE, at LiveLoveManja. The health, wellness, and lifestyle blog is packed with informative articles, health tips and tricks, and DIY home projects as well as recipes that are good for your health and the planet.
One article that really called out to us, is the “12 Signs your Lymphatic System Needs a Detox” by MindBodyGreen, link provided at the post before this. For those who are wondering, what exactly is the Lymphatic System? And, how do I know it needs a detox? Below, are the 12 Signs MindBodyGreen says your body uses to communicate with you, “please detox me”.
When the lymph nodes and lymphatic becomes congested or backed up, there are specific symptoms and signs that occur ...
1. Stiffness in the joints and body, especially in the morning
2. Fatigue
3. Itchy, red, dry, irritable skin
4. Ear issues
5. Bloating/retaining lots of water
6. Unaccounted for swelling in the arms/legs/face
7. Brain Fog
8. Swollen Glands
9. Swollen Breasts with each cycle, if you are a female
10. Stubborn Weight Gain or Sudden Weight Gain that won’t go down and when diet hasn’t changed
11. Chronic Sinus Issues or Tonsil Issues
12. Cellulite & Cold Hands and Feet (poor circulation)
If any (or combination) of these signs resonate with you, click to the post below (weblink) of how to cleanse your Lymphatic System. As well as more information on what the lymphatic system is and how to detox it.
Manja!