Today was an awesome day. I spent the run thinking about my new hat and what #crushitzone means to me. Sometimes it's obvious, and it means I completely crushed the workout, ran hard and fast! But other times it's just as important to take it easy. I'm a firm believer in trusting the process and sometimes that process requires an easy run. 😁 Today I crushed it, my plan called for running slow and relaxed as I begin taper week and I stayed exactly on target! What does crushitzone mean to you? PS. I'm so freaking excited for my half marathon in one week! #runislife #teamrun4prs #crushitzone #halfmarathontraining #m2bhalf















