Had a good run. Didn’t look at my watch. Just kept the pace nice and easy. Kelly dropped me off in Altamonte and 2hrs later, she picked me up along the roadside in Lake Mary. I used #heed #gels and #Recoverite at the end. Think this was my last run in my #duos They have way too many miles on them (close to 1,000) but luckily I have another pair ready to go. #run #runfar #altra #zerolimits #runallthemiles #runflorida #howihammer #hammerfamily #caterpylaces #teamcaterpy #bestnutrition #bestrunningshoes ##notielaces #i4eyesore #instarunners #runnersofinstagram #getoitside (at I4 Eye Sore)












