#machitofitmonday

[humanatease]

#machitofitmonday Mama had to wait 30 minutes for her buzz cut and you all know how impatient I can be when all I wanna do is take a pup nap. But mama says some things are worth waiting for. She's was surely right because Luis @fade2famous was a magician with those clippers and he made sure to not get any of mamas hair all over me. #woof woof Call Luis at 718 383 1515 #greenpoint #barber #theytakeappts #brooklyngym #poms #dogsofinstagram #bushwick #williamsburg #fitnesstips #personaltrainer #funny

[humanatease]

#machitofitmonday We don't grow when things are easy, we grow when we face challenges. Let's turn this mess into a message. #Woof woof #mondaymotivation #fitfam #poms #dogsofinstagram #brooklyngym #greenpoint #williamsburg #bushwick #cute #lifecoach #personaltrainer

[humanatease]

#machitofitmonday Mondays always have me feeling a little less motivated than any other day but mama always says that if we relied on motivation all the time, we'd probably never get anything done. #woof Where can you take action despite not being motivated? #fitfam #poms #dogsofinstagram #greenpoint #bushwick #williamsburg #justdoit #motivation #funnypets #strength #yoga #fitness #gainz #lift #brooklyngym #bestplan #lifecoach #onlineweightloss #pomeranians

[humanatease]

#machitofitmonday Im gonna be the fittest most fabulous #pom in 2017! What's your #passion? Stop by to write your #passionsonapostitnote. #brooklyngym #funnypets #health #dogsofinstagram #fitfam #workout #motivation #bushwick #williamsburg #greenpoint #personaltrainer #lifecoach #yoga #goals #foodforthought #cute

[humanatease]

#machitofitmonday Every week during my Thai massage with @e.a.fit I'm reminded of how important it is to prioritize my own well-being! The only way to be of use to the world around me is to be of use to myself, and I can only do that when I'm my best self! So get out there and start giving yourself what you need. #woof woof #mindfulness #motivation #thaimassage #health #dogsofinstagram #williamsburg #greenpoint #lifestyle #lifecoach #growth (at human@ease)

[humanatease]

#machitofitmonday Today as I was exercising on my ball and decided to quit at 5 pup-ups when my goal was really 10. But mama reminded me that sometimes I gotta be like a ball. Keep reaching for my goal, even though life can seem to kick me around. So I got my 10! #woof woof #motivation #poms #pomeranians #cuteanimals #funnypets #healtg #dogsofinstagram #fitfam #yoga #greenpoint #bushwick #williamsburg #brooklyngym #bodybuilding #gainz #onlineweightloss #personaltrainer #lifecoach

[humanatease]

#machitofitmonday After a long pleasing and decadent weekend, I find myself needing a #detox. Mama says doing an #infraredsauna will have me back on my paws in no time. I'm also gonna be drinking plenty of water with electrolytes and #vitaminc. Ya know, being 4 yrs old, I don't recover like I used to, so if I wanna have fun its important for me to balance that with self-care . #woof woof *disclosure: I was not harmed for this post so don't even try to bark at my mama. #tryasauna #greenpoint #poms #motivation #dogsofinstagram #brooklyngym #williamsburg #bushwick #gtrain #funnyanimals #health #fitfam #strength #bestplan #pomeranians #onlineweightloss

[humanatease]

#machitofitmonday Here I am on my bro's cat tower feeling like a cool cat today. Mama tells me I'm the coolest lil dude she knows and that anyone can be cool if you just follow these simple tips: 1. Be a person of action and not just ideas 2. Don't be needy or desperate. Big turnoff for many people. 3. Be yourself and practice vulnerability. 4. Be nice (something I'm still working on....gotta protect my Ma, ya know) #woof woof #dogsofinstagram #greenpoint #poms #funnyanimals #fitfam #pomeranians #brooklyngym #bushwick #williamsburg #health #motivation #strength #lifecoach #bodybuilding #yoga #bestplan