#maigeri

[wayoftheemptyhand]

Mai Geri, Yoko kekomi, mawashi Geri.

Points:

Compression [tension?]

Yoko kekomi: back straight - posture - to start. Knee up just like mai Geri.

Thrusting from center into supporting leg in addition to into kicking leg.

Round house: keep knee bent until hips have rotated most of the way. Kick angle down “like hammer not only {waves hands in slapping motion}”

[dasourcecode]

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#punchingbag #martialarts #karate i realized i forgot how to set up distance for my #frontkicks #maigeri https://www.instagram.com/p/BtJvfopA4Mn/?utm_source=ig_tumblr_share&igshid=pwbgg9p38suj

[waynegichie]

[tyreemorrow]

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#kicking drill #kick #maigeri #shodan #shotokan #health #fitness #martialarts #tongdojo #gi #Atlanta